Basic Nail Care Routines to Help Keep Them Healthy For Long

Nail infections or discolouration is common and has happened at least at some point in our lives. However, prolonged neglect can lead to pain that again might pave the way for severe complications. The daily exposure of our feet to moisture, dirt, sweat, and water further makes taking care of them indispensable. The discolouration of toenails is treated with Lunula laser in London while other issues may take time to get a proper diagnosis and then, treatment and care. A doctor or a specialist are experts in detecting toenail problems and will guide the patient towards the right path of treatment. However, most toenail related problems can be kept at bay just by adopting a few habits in the course of your daily lives.

Cleaning Routine

Cleaning your toenails is not a complicated process and will only take a couple of minutes of your time in the entire day. After coming back home, soaking your feet in some lukewarm water and soap will get rid of germs, bacteria, dirt, and dead skin. Brush your feet and bails clean or you can notch up a step if you have time. The chances of discolouration leading to procedures like Lunula laser in London and other fungal infection are reduced if not completely eradicated by this regular habit. Make sure to towel dry after cleansing and follow it up with a light moisturizer.

Keeping Fee Covered

Wearing socks regularly can help reduce the chances of toenail related issue. Due to the daily exposure to dirt, moisture, sweat, and grime, the skin on your feet and our toenails are subject to decay and infections. Keeping your nails within the enclosure of socks will restrict fungus and bacteria to come in contact.

Check-ups

Common eyes cannot detect toenail related anomaly, especially during the initial stages. The issue remains unnoticed and neglected and with time, the complication becomes bigger. These issues can be avoided by going for regular check-ups. The potential of any anomaly can be detected and treated at an early stage with regular check-ups.

Eradicate infection by undergoing fungal toenail treatment in London

Flawless, healthy feet are desirable by all but due to negligence; we tend to overlook the signs of foot-related problems. One of the most common complaints received by the podiatrist is fungal nail infections. Fungal organisms thrive in moisture-laden places and when they invade any fingernail, an infection begins. Some of the common symptoms of a toenail fungus are as follows:

• ·         Thickened nails
• ·         Discoloration of the nails
• ·         Bad odour
• ·         Shape distorted
• ·         Brittle or dull nails
• ·         Yellow spots underneath the nail
• ·         Scaling of the skin under the nail

These are the visible abnormalities that become a serious problem if left untreated for long. In most cases, people opt for over-the-counter remedies that may suppress the infection temporarily but in the long run, affects the overall health. Since feet enable us to remain active all day you may want to get your toenail or feet checked by a professional expert to figure out the underlying cause. After carefully examining the condition and also by collecting debris from beneath a nail, a podiatrist will determine the best solution which in some cases may be a laser surgery owning to the rate of recurrence of such infections. Fortunately, the development of technology has made the process convenient and risk-free. If you suspect having a nail infection, diagnose and treat the fungal toenail infection in London clinics that are well equipped with laser technologies to provide painless treatment. Reasons why the laser surgical process is suggested:

Safe:

The laser procedure is a safe and painless treatment where lasers are targeted to the affected portion, killing the fungal microorganisms in that particular area.

Precise:

The laser rays are highly accurate and the light beams only hit the fungal portion without causing any harm to the surrounding skin.

Effective:

Unlike other traditional methods, laser treatments penetrate the nail area in ways, no other topical medications can. Hence, you must consult a podiatrist without further delay.

Less Time:

In only 15 minutes you can treat the nail fungus and just walk out of the clinic. It involves no recovery period. 

Know the important things to cure troublesome toes

  

Healthy toes denote a healthy body. However, pain or discomfort in toes may be due to problems occurring somewhere else. In most of the cases, such problems are minor and can be taken care of. However, some issues are more serious than it seems, for which you must visit a chiropody specialist in London. Below mentioned are some of the points that tell you more about issues.

Symptoms

Symptoms vary from person to person, but the burning and tingling sensation of toes are more or less the same for all. Lack of sensitivity to temperature changes can also be considered as a symptom. Such symptoms may not be alarming but need to be treated as soon as possible.

Nerve Issues

Nerve compression can lead to the numbness of toes. A nerve can get compressed due to the use of tight shoes and excessive running or walking. Taking care of these things and visiting professional chiropodist or podiatrist on frequent occasions will help in sorting this. You have to be careful with such issues and restrict these from damaging the nerves. 

Diabetes and high blood sugar

In many cases, diabetic patients suffer from high blood sugar levels, which may lead to numbness and tingling in the toes. The diabetic patients must maintain a healthy sugar level for their overall health. 

Vitamin Deficiency

Vitamin B12 and E are important to keep the nerves healthy. The human body also needs to enough calcium for better blood flow. If you are not consuming the standard level of food containing such elements, then you must get started with it as soon as possible. Else, the nerves may get damaged and cause pain to your toes. 

Blood Circulation

Peripheral artery disease and deep vein thrombosis may lead to contraction of arteries and restrict the flow of blood. This tightens up the nerves and causes damage to the toes.

All of the above-mentioned points make it clear that the symptoms or causes are minor, yet the impact can be severe. Thus, you must consult a professional chiropodist at the earliest.

Significant Reasons Why you should get a Nail Surgery in London

Beside display value, our nails play versatile roles in our body like providing protection to the top surface of our fingers and also ensuring precise movement. By simply looking at the state of your nails, a doctor can evaluate your overall health condition. Today a huge percentage of the population invests a considerable amount of time and money to get beautiful looking nails. And, as it turns out that taking good care of your nails is imperative to prevent fungal or bacterial infections in the nail bed.

However, in case your nail is showing symptoms like an ingrown nail, thickened nails due to fungal infection, curved nail, or any other swelling that causes pain, it may be wise to consult a doctor. By carefully diagnosing the root cause of the pain, a podiatrist may suggest antibiotics or in some cases a nail surgery. Usually, that’s the last option which the doctor might prescribe when everything else fails. For availing the best and the most secure process of surgery, get your nail surgery London where podiatrists are highly qualified and also use the latest equipment. Know the two major scenarios where involvement of surgical methods may be crucial to curb long term pain and discomfort. Read below for more:

Partial Nail Avulsion:

This surgical procedure helps to remove an ingrown nail. A podiatrist carries out the process of partial nail avulsion and removes the side portion of the nail to prevent it from irritating the skin. Either one or both the edges of the nail are removed or the matrix is sterilized by phenol. This process prevents the re-growth of nails and the healing time for this procedure is about 4-6 weeks.

Total Nail Avulsion:

This surgical procedure comes to play when the whole nail palette is damaged and has become permanently thickened, or there is ulceration under the nail, blood blisters, or corn/ callus under the nail. Phenol, which prevents re-growth is applied which helps in reducing any recurrent infection. The process takes about 6-8 weeks to heal.

Know More about Toenail Fungal – the Symptoms and Treatment

Nail fungus is a common infection that usually appears as a yellow or white spot right under the tip of the toenail or fingernails. If the infection goes deeper it may get your nails thickened and crumbled at the edge. Sometimes, people suffering from nail fungus think of it to be a mild disease and do not bother enough to take any required action to cure it. But according to the podiatrists, avoiding this nail condition may cause something severe shortly.

How does it develop?

The overgrowth of fungi in, on or under the nails gives birth to nail fungus. It usually thrives in warm and moist environments which help this condition to get naturally overpopulated. It commonly affects your toenail as they are regularly confined to shoes that often cause your feet sweating.

Symptoms of fungal infection:

Now, let’s focus on how to know if your toenail is affected by fungi. So, here are some common symptoms pointed below –

• ·         Discoloration of nails that usually turn it to be whitish or yellow-brown
• ·         The distorted shape is found
• ·         The affected nail gets thickened
• ·         You will find a dark colour that is caused by debris right under the affected nail
• ·         Ragged, fragile or brittle nails
• ·         A slight foul smell may come out of the infected area

Why you must see a doctor?

Of course, there are some home remedies but they hardly work if the condition of your nails is getting worse. Therefore, the only option you get is to visit the nearby clinic to treat fungal toenail treatment in London and get properly cured. The doctors may prescribe you with some firsthand treatment like oral antifungal drugs, medicated nail polish or cream

Aged people who are above 65 or who have high diabetes are likely to develop this infection very easily. A regular swimmer or someone whose feet got injured must not avoid consultation. So, if you prioritise your self-care mode, then do visit any renowned clinic today that assures the best medications at an affordable price.

5 Effective Ways of keeping your Nails Healthy at Home

Healthy nails are parts of a healthy body and thus, it is necessary to groom your nails regularly and also maintain proper hygiene. Most of the podiatric cases occur due to the low maintenance of hands and feet, which ultimately leads to surgery. Opting for a nail surgery is certainly a good choice for curing issues related to nails, but one must also take care of their nails to maintain healthy feet.

The below-mentioned points focus on taking care of your nails from the convenience of your home.

Consume nutrients

Nutrients, such as minerals and vitamins are good for maintaining feet health. Consumption of Vitamin E and Vitamin B can help in strengthening your nails. Calcium deficiency in the body also leads to the appearance of white lines on the pink part of nails. Thus, you must consume calcium-rich foods or calcium supplements to maintain a balanced diet.

Grooming nails

Grooming or trimming your nails is a major contributor to the health of nails. Regular trimming of nails can prevent the formation of ingrown nails, which are very painful. However, if the case is already out of your hands, opt for nail surgery in London. 

Hydrate nails

To maintain proper health, cuticles and nails must always be kept hydrated. Keeping nails hydrated can help the prevention of nail cracking and also from drying up. You can use creams and moisturizers to keep the nails always hydrated.

Wear proper footgear

Wearing proper footgear, such as cotton socks is also important for keeping the nails healthy. Also, you must make sure that the footwear you are using is properly aerated. These steps can reduce the chances of getting your nails infected.

Use fewer chemicals

Using chemicals, such as nail paints can weaken your nails as well as lead to fungal infections. Thus, try to lessen the use of such chemicals on your nails. Always make sure to apply a base on your nails before putting on the nail paint, so that the nails remain protected and do not get damaged due to chemicals.

Clean and healthy feet is the order of the day for people of the UK

The root cause of all nail problems is essentially fungus but things have turned haywire because of ignorance of a majority of the population. Moreover, the treatment available is not foolproof and its effectiveness and reliability are not infallible. The colour of the toes witnesses a marked transformation turning yellowish-green and sometimes even blue which are common symptoms for nail infection caused due to fungus. Furthermore, the nail becomes thicker and it becomes difficult to go for a nail cut. However, there are innumerable clinics that provide fungal nail infection treatment London. 

Basic symptoms of the disease

The nails become discoloured and thick and in some cases has a tinge of various colours. There could also be inflammation in the nail and could crumble very easily because of the soft and scaly nature. The patient may suffer from excruciating pain because of the infection in the nail and the nail bed.

Major causes of the infection

Shoes that will make your feet sweat is one of the primary causes for the nail to get afflicted with the infection. Repeated washing of the hands with water for a prolonged period makes one vulnerable to this disease. The protective skin at the base of the nail gets damaged. Bad habits like frequent nail-biting and other major diseases psoriasis and diabetes take a toll on the immune system making the person more susceptible to nail infection.

Laser treatment is effective

Laser technology can be applied to effectively cure infectious diseases. Most of the doctors recommend laser treatment as it is painless and the patients can recover in a short period. The medicines and ointments that are provided have natural ingredients which pave the way for a speedy recovery.